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Summer squash provides us with a great combination of anti-inflammatory antioxidants and many other health benefits.

One of the tastiest, and lesser known, vegetables to enjoy this time of year is the summer squash.

Battles held in the Battle Maison differ from regular battles in a number of ways.

When challenging the Battle Maison: Unlike previous games, the player receives Battle Points (BP) at the end of every victorious match.

Pectin is a water-soluble fibre that has been linked to balancing insulin metabolism and blood sugar regulation.